AS SEEN ON THE GOLF CHANNEL!

Taking the PGA Tour by storm, the unique Yoga For GolfersTM program is featured in Golf Magazine, GolfOnline.com, Golf For Women and The Golf Channel.

You've seen the program on The Golf Channel; now you can personally experience the direct golf benefits of Katherine Roberts' Yoga For GolfersTM. Debbie Horovitch is excited to bring this unique golf fitness program to Ontario, available for the first time in the Toronto area!

Email debbie@yogawhereyouare.com to find out about upcoming Yoga For GolfersTM Workshops you can attend or to arrange private group or one-on-one classes From the very first class, participants can expect a 20-40% increased range of motion translating immediately into greater distance, accuracy, and strength on the course!

Golfers everywhere - of all ability levels - are using yoga to increase flexibility and enjoy improved fitness both on and off the course. Yoga, as a component of physical and mental conditioning, continues to take the PGA Tour by storm as one of the golf world's hottest fitness tools. Tour pros (including Brad Faxon, Jonathan Kaye, Andrew Magee, Gary McCord, JL Lewis, Aaron Baddely, David Gossett, Ty Tryon, Chip Beck… as well as the LPGA's Julie Inkster, Jill McGill, and Betsy King) are leading the way in promoting the benefits that golfers can reap from incorporating yoga into their golf fitness plan.

Benefits from Yoga For GolfersTM include:

Improved flexibility and strength

= Greater distance and accuracy off the tee

Enhanced breathing awareness

= Teaching rhythm and tempo in the golf swing

Quieter mind

= Increased concentration and visualization capabilities

Improved overall fitness

= Reduced risk of injury and recovery time

Increased sense of balance

= More effective club control/weight distribution

Yoga For GolfersTM classes can be enjoyed as a weekly additional to your fitness schedule or integrated as a memorable, unique and appreciated element of your special event, educational event or corporate golf function.

Debbie will come to your local golf course, home, hotel suite, fitness club, golf retail store or golf training facility for individual / corporate / charity / CPGA golf tournaments, membership nights or your golf retreat location to take you through a custom-designed class or workshop.

Call 416-276-8927 or email debbie@yogawhereyouare.com today to develop the type of golf-fitness yoga instruction class YOU want!

CORPORATE EVENTS AND PRIVATE CLASS OPTIONS INCLUDE:

WEEKLY YOGA FOR GOLFERSTM CLASSES
This class features information on trends in golf fitness, mechanics of the swing and muscles involved and the direct golf benefit of each yoga exercise. As well as enjoying deep stretching, golf-specific strength and endurance training and balance work, participants will learn breathing awareness and its immediate benefit to golf performance, as well as techniques to use breathing for on-the-course relaxation and visualization.

Each week we’ll build on your ability and target specific areas for improved flexibility, strength, balance and physical & mental relaxation techniques to improve your golf game on the course and overall health off the course.

WORKSHOPS (CORPORATE OR PRIVATE)
Customized workshops utilize the tools outlined above plus may include:

• Par, Birdie or Eagle level Yoga For GolfersTM class (intensity level depends on the physical abilities of the group)
• Presentation by a sports psychologist on tips to conquer the overactive mind and play while golfing more than ever before
• Applying the skills learned on the driving range and putting green
• A CPGA Pro-lead mini-clinic on mechanics and tips to improve the participant's game
• Individual work on participant's needs
• Q&A session

Workshops open to the public will be held at local gyms, golf academies and golf courses – click here to check for an upcoming workshop near you!

FIRST TEE STRETCHES ON-COURSE
Immediately prior to tee-off, Debbie will lead your group through 15 minutes of yoga-based pre-tee exercises (any size group, from individual to tournaments of 144 players shotgun start). These are all exercises that can be done in golf attire on the golf course. A single golf club can be used optionally as a prop for some exercises. Debbie is available for Q&A prior to tee-off.

CHARITY AUCTIONS / GOLF TOURNAMENTS
Email debbie@yogawhereyouare.com to request a Yoga For GolfersTM gift-certificate or prize package for your charity gala or golf tournament auction / prize table!

Golfers have praised Roberts' Yoga for GolfersTM program for delivering a wide range of benefits: better performance on the course… and better health off the course. This golf-specific fitness program is based on the principles of yoga and offers immediate results including improved flexibility and strength for greater distance and accuracy off the tee, enhanced breathing awareness for better swing tempo, increased concentration, improved overall fitness, better balance, and more. Yoga For GolfersTM is supported in golf instruction by our Golf Advisors. We recommend that you train your body with us, and your swing with them!

Not convinced? Request to order any of Katherine Roberts Yoga for GolfersTM DVDs, Books or Training aides for at-home practice at a 10% discount, when ordered through debbie@yogawehereyouare.com

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Premier Teaching & practice facility with state-of-the art equipment. Climate-controlled downtown location. Contact us to arrange your practice sessions and lessons with CPGA certified teaching professionals.
100 Yonge Street, Suite 1602 416-997-8976

Downtown Driving Range, Golf Simulators and game improvement. Work on your swing or play 29 famous courses. 99 Sudbury Street 416-538-4653

To book a class or make inquiries call (416) 276-8927 or email Debbie@YogaWhereYouAre.com