Welcome to Yoga For GolfersTM!

Taking the PGA Tour by storm, the unique Yoga For GolfersTM program is featured in Golf Magazine, GolfOnline.com, Golf For Women and The Golf Channel.

You've seen the program on The Golf Channel, now you can personally experience the direct golf benefits of Katherine Roberts' Yoga For GolfersTM. Debbie Horovitch is excited to bring this unique golf fitness program to Ontario, available for the first time in the Toronto area!

To find drop-in classes available at your local gym view our schedule.

Golfers everywhere - of all ability levels - are using yoga to increase flexibility and enjoy improved fitness both on and off the course. Yoga, as a component of physical and mental conditioning, continues to take the PGA Tour by storm as one of the golf world's hottest fitness tools. Tour pros (including Brad Faxon, Jonathan Kaye, Andrew Magee, Gary McCord, JL Lewis, Aaron Baddely, David Gossett, Ty Tryon, Chip Beck… as well as the LPGA's Julie Inkster, Jill McGill, and Betsy King) are leading the way in promoting the benefits that golfers can reap from incorporating yoga into their golf fitness plan.

The Yoga For GolfersTM program is comprised of weekly yoga/golf fitness classes, educational workshops, training programs and DVD's developed by Katherine Roberts.

Benefits from Yoga For GolfersTM include:

Improved flexibility and strength

= Greater distance and accuracy off the tee

Enhanced breathing awareness

= Teaching rhythm and tempo in the golf swing

Quieter mind

= Increased concentration and visualization capabilities

Improved overall fitness

= Reduced risk of injury and recovery time

Increased sense of balance

= More effective club control/weight distribution

Yoga For GolfersTM classes can be enjoyed as a weekly additional to your fitness schedule or integrated as a memorable, unique and appreciated element of your special event, educational event or corporate golf function.

Debbie will come to your local golf course, home, hotel suite, fitness club, golf retail store or golf training facility for individual / corporate / charity / CPGA golf tournaments, membership nights, or your golf retreat in Southern Ontario.

To find drop-in classes available at your local gym view our schedule, or call today to develop the type of golf-fitness yoga instruction class YOU want!

FIRST TEE STRETCHES
Immediately prior to tee-off, Debbie will lead your group through 15 minutes of yoga-based pre-tee exercises (any size group, from individual to tournaments of 144 players shotgun start). These are all exercises that can be done in golf attire on the golf course. A single golf club can be used optionally as a prop for some exercises. Debbie is available for Q&A 30 minutes prior to tee-off.

YOGA FOR GOLFERSTM CLASSES
This class features information on trends in golf fitness, mechanics of the swing and muscles involved and the direct golf benefit of each yoga exercise. Participants will learn breathing awareness and its immediate benefit to golf performance, and techniques to use breathing for relaxation and visualization.

HALF DAY CLINIC
This clinic utilizes the tools outlined above plus may include:

• Par, Birdie or Eagle level Yoga For GolfersTM class
  (intensity level depends on the physical abilities of the group)
• Presentation by a sports psychologist on tips to conquer
  the overactive mind and play while golfing more than ever before
• Applying the skills learned on the driving range and putting green
• A CPGA Pro-lead clinic on mechanics and tips to improve
  the participant's game
• Q&A session
• Individual work on participant's needs

CUSTOM PROGRAM
Your group needs can be address through a customized program. We'll coordinate directly with your club to ensure that you have the most unforgettable golf experience possible.

PRIVATE LESSONS
Private instruction class for individuals or small groups. Participants can expect a 20-40% increased range of motion translating immediately into greater distance, accuracy, and strength on the course!

Email debbie@yogawhereyouare.com to request a Yoga For GolfersTM gift-certificate or prize for your tournament's prize table!

Golfers have praised Roberts' Yoga for GolfersTM program for delivering a wide range of benefits: better performance on the course… and better health off the course. This golf-specific fitness program is based on the principles of yoga and offers immediate results including improved flexibility and strength for greater distance and accuracy off the tee, enhanced breathing awareness for better swing tempo, increased concentration, improved overall fitness, better balance, and more.

Yoga For GolfersTM is supported in golf instruction by our Golf Advisors. We recommend that you train your body with us, and your swing with them!

CPGA Professional, Chima McLean, owner of downtown   King's Golf Academy
Top Learning training & practice facility in downtown Toronto. Full array of sales, tournament & promotion products.

Master Teaching Professional, Larry Khan of Khan's Golf Academy & Golf Fitness Canada
State-of-the-art practice facilities in North York, Markham and Orillia. Personalized instruction, computer video swing analysis & pro shop services.

Not convinced?   Visit us at the FAME Expo June 17 & 18, 2006 at the Toronto International Centre to meet Debbie, see demonstrations, participate in Yoga For GolfersTM classes & workshops, talk to our Golf Advisors (CPGA Golf Pros & Instructors) and purchase Yoga For GolfersTM DVD's or training products to take home or give away as gifts.

To book a class or make inquiries call (416) 276-8927 or email Debbie@YogaWhereYouAre.com